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Last Updated: Jul 25th, 2006 - 15:51:17

Mellow autumnal treats at Zen Spa
By Vietnam Discovery
Dec 19, 2005, 09:00

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Located on the banks of West Lake, Zen Spa is more reminiscent of a remote mountain hide­away than a city spa. There are three airy bamboo houses nestling in a lush, shaded garden balanced on the shores of the lake. Stepping into the spa, the herbal aroma from dried roses and jars full of jasmine immediately lifts my senses. If you must wait for your treatment, you can in the relaxing reception watching the birds outside in the trees and everyday life on the lake.

Except for some products used for facial care, Zen Spa bases its spa packages on the use of a traditional Vietnamese herbal treatment called
Thuoc Nam. The main ingredients of Thuoc Nam include eucalyptus, ginger, guava, lemongrass, peppermint leaf, grapefruit leaf, absinthe, lotus petal and Dinh Lang leaf. These are abundant in Vietnam and can easily be found in gardens and fields. Except for the oils extracted from mint, lemon skin and lemongrass, all of the ingredients are freshly picked for use.

Each region of Vietnam has a different use for Thuoc Nam, with these ranging from medical to cosmetic. The elixir is said to aid effective recovery from illnesses such as headaches, colds, temperatures and anorexia as well as being used as a sleeping aid. When applied to hair and skin, Thuoc Nam is used to enhance the beauty of Vietnamese women. It is an incredibly fresh treatment, good for the skin, health and general well being.

The Zen Spa aims to heighten the six senses including sight, scent, sound, taste, touch and cultural learning. All the massage rooms have either a garden or lake view and have a simple and elegant style with high ceilings, silk curtains, and yellow bamboo walls. You will be laid relaxed on green cushions filled with dried green bean husk. Traditionally the Vietnamese use this material to make the pillows for their baby as it is said to be good for the sensitive skin of the baby. The cushions are also covered with fresh banana leaves which are believed to help your back relax and enhance the effect of the herbal treatment.

The owner, Ms. Huong, a young lady with a glowing complexion will create a package especially for you based on your age and skin type. Zen Spa is particularly popular with foreigners due to its emphasis on Vietnamese culture and its use of traditional Vietnamese treatments.

     Zen Spa Thang Loi Hotel 
        Add: Yen Phu, Tay Ho, Hanoi 
        Tel: (84-4) 719 9889


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